Palak Parantha (Spinach Flatbread)
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Palak Parantha (Spinach Flatbread)

A healthy twist to the classic parantha!


Cook Time30 minutes
Servings5 paranthas

Ingredients

  • 1 cup Spinach leaves
  • 1 cup Whole Wheat Flour
  • 1/2 cup Water for kneading the dough
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Cumin powder
  • 1/2 teaspoon Coriander powder
  • 1 pinch Asafoetida
  • 6 tablespoons Ghee or oil

Steps

1

Wash and clean the spinach leaves.

Step 1
2

Chop them finely.

Step 2
3

Combine flour, salt, cumin powder, coriander powder, asafoetida, chopped spinach, and 1 tablespoon ghee/oil in a bowl.

Step 3
4

Add water to knead the dough. It should be soft, but not sticky.

Step 4
5

Take a small ping-pong ball-sized piece of dough and dust it with a little dry flour.

Step 5
6

Roll it out so it is about 1/8 of an inch thick and around 8 inches in diameter.

Step 6
7

Place the parantha on a heated and greased pan on medium flame.

Step 7
8

Add 1/2 tablespoon ghee on the parantha, spreading it on the entire surface.

Then carefully flip the parantha and cook the ghee-coated side, pressing using a turner or large flat spoon.

Step 8
9

Cook until golden brown, then repeat for the other side.

Step 9
10

Serve hot and enjoy with a side of raita, achaar (pickle), ketchup, or chutney!

Step 10

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