Food

Food

Healthy living starts with healthy food. After all, you are what you eat! Try these traditional recipes that combine flavor, nutrition, and chemical properties to create a balanced meal that will make you more energetic, fit, and happier than ever. Oh, and everything is vegetarian!

A Guide to the Leafy Green Spinach

A Guide to the Leafy Green Spinach

Palak Kadhi

Palak Kadhi

A curry made with spinach, yogurt, and gram flour

daal and soups
Palak Aaloo Bhaaji

Palak Aaloo Bhaaji

Savory spinach and diced potato

bhaaji
Palak Raita

Palak Raita

A tasty spiced yogurt with spinach

chutney
Palak Parantha

Palak Parantha

A healthy twist to the classic parantha!

chapaati
Palak Saag

Palak Saag

A simple, tasty, and healthy way to eat spinach!

bhaaji
Palak Bhajiya

Palak Bhajiya

A delicious and quick evening snack!

sweets & snacks
Khaskhas Halawa

Khaskhas Halawa

A healthy and nutritious dessert made with poppy seeds.

sweets & snacks
Besan Laddoo

Besan Laddoo

Melt-in-mouth bites of energy and protein that are perfect for dessert or a snack

sweets & snacks
Murmura Laddoo

Murmura Laddoo

A very easy to make dessert with just three ingredients

sweets & snacks
Moong Daal Cheela

Moong Daal Cheela

A delicious breakfast rich in protein and fiber

chapaati
Kaddoo Bhaaji

Kaddoo Bhaaji

A must-try for pumpkin lovers

bhaaji
Bhindi ki Bhaaji

Bhindi ki Bhaaji

A delicious and nutritious vegetable to complement any meal

bhaaji
Toor Daal

Toor Daal

One of the tastiest and most popular sources of protein in Vedic cooking

daal and soups
Aaloo Parantha

Aaloo Parantha

Delicious and crispy flatbread popular among people of all ages

chapaati
Mathari

Mathari

A delicious snack to complement tea, or to enjoy at anytime

sweets & snacks
Poha

Poha

A quick and easy breakfast staple

sweets & snacks
Lauki & Chana Daal

Lauki & Chana Daal

A healthy and tasty dish packed with protein and vitamins

daal
Daal Parantha

Daal Parantha

A tasty twist to the classic parantha!

chapaati
Khichadi

Khichadi

The quickest, tastiest, one-pot meal you will ever have!

rice
Tomato & Potato Bhaaji

Tomato & Potato Bhaaji

A delicious and easy bhaaji that is sure to be a hit

bhaaji
Cilantro Chutney

Cilantro Chutney

A refreshing and versatile dip that adds spice and zing to any savory dish

chutney
Jam Cookies

Jam Cookies

A colorful and tasty twist on the classic sugar cookie

sweets & snacks
Good Day Cookies

Good Day Cookies

Like Britannia cookies but healthier. You won't be able to tell the difference!

sweets & snacks
Cracked Wheat Upama

Cracked Wheat Upama

A savory snack or quick breakfast that will leave you wanting more!

sweets & snacks
Suji Ka Halwa

Suji Ka Halwa

A quick and easy breakfast or evening snack that's loved by all ages!

sweets & snacks
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